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missfitandnerdy
What's New
How I PLAN my WORKOUTS & MEAL PREP for my Fitness Goals
CHWL
May 15, 2024
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FAT LOSS + FITNESS JOURNEY | What I Eat when I’m NOT thinking about Health and Fitness
May 01, 2024
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Videos
How to FEEL GOOD while LOSING WEIGHT | Healthy, Sustainable Fat Loss Tips!
Apr 25, 2024
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Watch this is you want to lose weight for summer… | NO ONE TALKS ABOUT THIS
Apr 23, 2024
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Prep for a HEALTHY WEEK with me đ€
Apr 17, 2024
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BEFORE & AFTER: My Results from 35 Thrive
Apr 03, 2024
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Eating ONLY WHOLE, UNPROCESSED Foods // Reasons to Eliminate Processed Foods
Mar 27, 2024
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How to BREAK a Weight Loss PLATEAU *WITHOUT* Cutting Calories
Mar 20, 2024
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Tips to SAVE TIME on your FITNESS JOURNEY | GET FIT & LOSE WEIGHT FASTER
Mar 13, 2024
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What I EAT to SUPPORT my FITNESS GOALS | High Protein + Whole Foods Based Diet
Feb 28, 2024
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